Category Archives: Eat

Plant Power : Juicing

Revisiting some basics of juicing and reposting an article I wrote as a resource for those thinking about juicing or just starting out.  Love & Green juice Nina  

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Welcome Breakfast Bowl

Welcome Breakfast Bowl Six years of continued and cherished morning smoothies this breakfast bowl is a fine follow up and switch up. Inspired by Elise at Kale & Chocolate, who I had the pleasure of meeting and have dinner with … Continue reading

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Tiny Treasures : Alternative Wei of Meditation

Tiny treasures. Current favorite chocolate lends an alternative Wei for meditation. In the short time this infused dark chocolate takes to melt on your tongue, approximately 2 minutes, is enough to create pause.   Traditional meditation serves to induce a … Continue reading

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Add Smoke :: Avo Toast

Avo Toast {yawn} Not this one. 1001 different ways to avo toast? Really there’s one way and it’s the way you like it. My favorite is with Fumée de Sel. Fumée de Sal is premium Fleur de Sel sea salt crystals that are cold smoked with oak … Continue reading

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Au Naturel . Almond Milk

     In the search for almond milk no sugar added or thickeners like carageenan or guar gum, most people that make their own all had the same response “It’s so easy” and so birthed the idea to this project. … Continue reading

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Shift: Field to Table, Traditions

Shopping at local Farmer’s Markets the past few years and anticipating the opening of this year’s market in town has birthed a new inspiration,  a visit to a local farm.  Stone Barns is a four-season working farm  rich in history.  … Continue reading

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Good Times, Great Grains

It was a beautiful sunny hot  Summer like Saturday here in New York with the temperature hovering just around 90 degrees.  It is the first day of May with weather that has you moving at a little slower pace and … Continue reading

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