Category Archives: Source in the Media

Recalibrate Your Source : Meditation

Recalibrate :: Your Source Science has proven that the practice of meditation has beneficial physiological effects.  It helps sustain the relationship to ourselves and with others vastly improving quality of life. Simply put, meditation is single focused attention. In this … Continue reading

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Plant Power : Juicing

Revisiting some basics of juicing and reposting an article I wrote as a resource for those thinking about juicing or just starting out.  Love & Green juice Nina  

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Yoga: Which is Right for You

I’m honored to be able to share yoga in ways that gives opportunity for people to make yoga their own and thrilled for the opportunity as a writing and photography contributor to this informative magazine, Body Health & Wellness Magazine. … Continue reading

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Source in the Media: Fostering Wellness, Returning to Your Life

Returning to the life you had before cancer:  Massage can provide many tools to help ease pain, enhance strength & flexibility and foster empowerment through taking control throughout the many stages in the patient’s healing process. When I began my … Continue reading

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