Category Archives: Uncategorized

Baseline . Honor YourSelf

Life meets you where you honor yourself.  Are you moving from a baseline of belief or truth? Wisdom of truth dwells inside. Create a clear channel. see reveal heal  ustrasana // camel pose Roots through the earthy lower stores of … Continue reading

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Strange & Lovable . Kohlrabi

Source // Eat It’s easy to feel worn out by all the exotic super foods and while we can say kohlrabi is just weird it takes on flavor like a pro and makes a sturdy alternative to summer salads. With … Continue reading

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Welcome Breakfast Bowl

Welcome Breakfast Bowl Six years of continued and cherished morning smoothies this breakfast bowl is a fine follow up and switch up. Inspired by Elise at Kale & Chocolate, who I had the pleasure of meeting and have dinner with … Continue reading

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Link Love : Belvoir 100% Good

This recent discovery has become a fast favorite.  Months ago stumbling across the Elderflower flavor and last week the Elderflower & Rose Lemonade from Belvoir fruit farms.   Tastes like summer and perfectly sweet.  This gem is gently bubbly as … Continue reading

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New Decade, New Adventures: Welcome 2011

~From where we come and where we go are no comparison to where we are ~ Be . Learn . Choose. Grow . Play . Shine . Inspire . Love Thank you 2010, Hello and Welcome 2011 Happy New Year … Continue reading

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Warm or Cold?

With the weather heating up there is a drink I’m reminded of that I first had when I was in Sedona.  It is equally as delicious warm as it is cold and only 4 ingredients. 4 cups of water, 2 … Continue reading

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