Tag Archives: healthy eating

Strange & Lovable . Kohlrabi

Source // Eat It’s easy to feel worn out by all the exotic super foods and while we can say kohlrabi is just weird it takes on flavor like a pro and makes a sturdy alternative to summer salads. With … Continue reading

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Today we Practice :: Being in Our Body

Today we Practice // Being in our body. Our body has a lot of wisdom to impart if we listen. Listen to it, care for it, it’s the soft place where our heart lies, it is our ultimate home. About … Continue reading

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Link Love : Belvoir 100% Good

This recent discovery has become a fast favorite.  Months ago stumbling across the Elderflower flavor and last week the Elderflower & Rose Lemonade from Belvoir fruit farms.   Tastes like summer and perfectly sweet.  This gem is gently bubbly as … Continue reading

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Add Smoke :: Avo Toast

Avo Toast {yawn} Not this one. 1001 different ways to avo toast? Really there’s one way and it’s the way you like it. My favorite is with Fumée de Sel. Fumée de Sal is premium Fleur de Sel sea salt crystals that are cold smoked with oak … Continue reading

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Necessity is the mother of all invention {creation} :: Body Butter

     Necessity is the mother of invention, or in this case creation. Finding the right moisturizer to fit your skin’s needs can be like finding the right shade of paint. With continued comparison shopping and purchasing products that ultimately ended up being tried … Continue reading

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Au Naturel . Almond Milk

     In the search for almond milk no sugar added or thickeners like carageenan or guar gum, most people that make their own all had the same response “It’s so easy” and so birthed the idea to this project. … Continue reading

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Yoga: Which is Right for You

I’m honored to be able to share yoga in ways that gives opportunity for people to make yoga their own and thrilled for the opportunity as a writing and photography contributor to this informative magazine, Body Health & Wellness Magazine. … Continue reading

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