Massage

 Therapeutic Massage . Bodywork . Reiki Healing

Using an experienced blend of technical training, strong knowledge of anatomy, physiology, intuition and communication to provide treatment-oriented work for deep restoration of mind, body and spirit.

 

{Massage, noun}  The manipulation of the soft tissues of the body to enhance its function, to promote relaxation and well-being.

{Well-being, noun}  the state of being happy, healthy, or prosperous

 
Massage
Each session incorporates focused skill for relief of physical or emotional stress, conditions to enhance muscular range of motion,  decrease pain from overuse or injury, increase flexibility to key muscle groups and connective tissue and restore vital balance between the mind, body and spirit.  For adults, children, musicians, athletes, training, yogis, those recovering from injury, people surviving terminal illness and those seeking progressive treatment to encourage the body’s innate ability to heal and restore.  Swedish, deep tissue, PNF, facilitated stretching, reflexology, reiki, craniosacral therapy, pre-natal, and oncology.
Session length: 30, 45, 60, 75 and 90 minutes.
Reiki
Compassionate and gentle, healing reiki sessions attend to the physical, spiritual and emotional level of healing by utilizing each person’s innate capacity for self healing by facilitating balance.  A Reiki session can provide a deep state of relaxation, promote balance, enhance personal and spiritual growth.  Reiki practice is safe and gentle.
Session: about one hour plus
Craniosacral Therapy
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve mind and whole-body health and performance.  Using a soft touch no greater than 5 grams – about the weight of a nickel – restrictions in the soft tissues that surround the central nervous system are released. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it’s effective for a wide range of medical problems associated with pain and dysfunction.  For migraines and headaches, chronic neck and back pain, TMJ, central nervous system disorders, post traumatic stress disorder, many more.
Session: about one hour plus
Reflexology
A gentle and simple approach to encourage decreased stress and tension promoting the natural function of the systems of the body.  Specific zones in the feet and lower leg are massaged according to a traditional map of the reflex areas that correspond to each of the body’s systems.
Session: 30 or 45  minutes.

For scheduling appointments and inquiries